A great instructor stands out from the rest!

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What is a great instructor and how do you get one?

I believe that a great instructor really stands out from the rest.

It is often when the parents sit on the side and think

“Wow! how can we get her/him to take our children”

What is it that gives that edge over other instructors?

  1. Confidence – Knowing what drills need to be done to encourage change from a fault in the stroke.
  2. Approachable – If you are approachable then kids will feel at ease with you and try hard when they are swimming.
  3. Timely – Always on time and ensuring that the children get the maximum amount of swimming time.
  4. Feedback – Constructive criticism is given constantly.  A Positive, something that needs to be worked on and another positive.
  5. Continuity – If you can keep an instructor for a few terms then you will be winning.  That instructor will know your child and will be able to pick up where they left off from the previous term.  They will get to know your child and what works or doesn’t work.
  6. FUN and sense of Humour- One of the most important things when you are teaching swimming is to have fun with the kids, so that they want to come back again and again.  Build up a relationship with the child so they have a connection with that instructor.

There are some amazing instructors out there and they are not always the ex swimmers.  I have had some amazing instructors I have worked alongside of in the past.  Some were mums who were amazing with kids.  Some were students who had, had barely any experience teaching swimming.

You will know when you have struck an amazing instructor!  Your kids will talk about them and really want to go back to swimming.  I have had dolls named after me at home because I had made such an impact in their lives.

Get a great instructor and hold on to them!

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Teach your Newborn baby to swim from birth.

 

My favourite level to teach is babies and Infants.  So of course having another baby 7 weeks ago has encouraged me to start another blog which I will continue to add to as she grows.

 

Indy Mae was born at home on the 14th of January.  It was the most amazing experience.  Everything went to plan and I was immediately in love with her.

 

A lot of first time mothers rush to give their babies a bath in the first few days.  Babies are born with vernix over them.  It is a waxy white substance that protects the baby while they are in the amniotic fluid for 9 months.

 

http://www.ohbaby.co.nz/baby/health-and-wellbeing/baby-skincare-and-conditions/

 

There is no need to rush into giving your baby a bath straight away.

 

My daughter had her first bath at nearly 1 week old.

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I held her head and got a clean cloth and wiped her face first and around her ears then moving onto her head.  In the winter you want to make sure that you have a nice warm room so they don’t get cold.

Dry their head and face and then hold your babies arm on one side with your arm running behind their back, so you can then support their head.

 

Ensure that the water is not too hot and not too cold when you put your baby into the bath.

 

Holding then slowly swish your baby up and down the bath.  You can sing songs to your baby like;

 

“swish swash, swish swash I’m a little cookoo clock, swish swash, swish swash now we are striking 1 oclock,”

 

Remember your baby has been in amniotic fluid for 9 months.

 

Ensure that your new born has had lots of sleep and hasn’t been awake for a long period of time.  They will need to have a full belly!

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I am not a big fan of anything going in the water for a newborn as they will have enough chemicals in their lives growing up.  I just use water and a few sprays of rose water.  Lavender oil is also nice when they are a bit older and not newborn anymore.

 

Start with just a flannel squeezing it out over their head.

 

“Indy ready 1,2,3 (trickle water over their head)”

 

After 4 weeks I can’t say that Indy loves the water.  She has actually cried every time!  I don’t remember my other 2 crying when they had a bath but that doesn’t mean that she gets out of the bath any earlier.  A couple of weeks down the track and she is loving it.  Either that or she has realised that it is just going to happen.

 

New born babies don’t need a long bath just a quick clean and then learning the cue to go under the water which only needs to be done a a couple of times every time they have a bath.

 

Once you have done the flannel for the first few baths you can move onto using a small cup a quarter full with water and once again use the cue

 

“Indy, Ready, 1,2,3 (pour the cup of water over her head)”

 

Showers!

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With our first two children we only gave them baths.  But with Indy sometimes it is easier to go in the shower.  Great bonding time for dad and your new baby.  Once again you can cue “Indy, ready, 1,2, 3 and then put them under the shower and then pull them out straight away.”  Maybe this is something that Indy prefers as she doesn’t seem to cry as much with Dad in the shower!

 

I think it is good to have both baths and showers as it means the water is going over her head.

 

If you are anxious then your baby will read that from you.  Don’t hold back from putting the water on their head at this young stage as they will develop a fear of the water going on their head.  At the moment it is just natural to have water around them and over their heads because of them swimming in the amniotic fluid for 9 months!

 

 

How do I teach my baby to swim?

I think this is the most frequent question I get asked.

I have had old swimming instructors that I have worked with in the past have had babies and friends from school email me and ask me how do they go about teaching their baby to swim.

Taj swimming baby

Infants is a specialized group and I feel more often than not instructors with little training in this area get thrown in to teach Infants without knowing why an activity is done. They just go through all the songs and activities but do not explain to the parents why they are doing it.

Both my children learnt to swim as soon as they came into this world. They started with a bit of water over their heads and built up to going under the water.

Babies are in amniotic fluid for 9 months so it is only natural for them to feel relaxed in the water. If babies do not have water familiarization early then they learn to become anxious around water. This can also come from parents who are anxious in and around water. Babies can feel if you are relaxed or anxious.

How do you get your baby confident though?

Start of small with a flannel over the head squeezing out drips of water. Right from the beginning cue (baby’s name, ready, go) before the water goes over their eyes.

Once you have done this for a while move onto a cup that is ¼ full of water and do the same thing cue (baby’s name, ready, go).

Continue to build the amount of water in the cup and eventually you will see your baby start to get ready and close their eyes because they know the water is coming. This also encourages breath hold.

Once you have worked up to a full cup of water then count 1,2,3,4,5 as you tip the water over your babies head, you see they are ready and can now move onto submersion.

Go to the swimming pools hold your baby an arms length away from you under their armpits facing you. Once again you bring in the cue (baby’s name, ready, go).

In a horizontal position put them under the water for about 2 or 3 seconds moving them towards you. Once they get to you bring them up out of the water smiling and praising them. Ensure you start with horizontal work until your baby is confident to move on. If you submerge your child vertically before they are ready there is more chance of them getting water up their nose.

Once you feel as though they are confident coming to you. They could swim to the wall and hold onto the bar or swim from one adult to the other.

After mastering horizontal movement through the water you can move onto vertical submersion.

One parent drops baby into the pool slowly facing the other parent in the water so the baby has their back to the wall. Slowly the parent in the water manipulates the baby to turn and hold onto the bar or wall. This can also be done sitting on the wall. Often at swimming lessons in New Zealand we do this with a song,

“Humpty Dumpty sat on the wall, Humpty dumpty had a great fall”

Babies and preschoolers sit on the side of the pool with mum or dad holding them on the wall if they are little.  At the end of the song the babies come into mum/dad and then turn to hold the bar. This teaches the infants that if they ever fell into a pool that they can turn around and hold onto the side of the pool or what ever they have fallen off.

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Once the baby is confident doing this they can then be put out a wee bit further and encouraged to turn and move towards the wall to hold on. As the child gets older they will be able to jump into deep water and turn to find the wall.

Ensuring that your baby can get themselves to the side of the pool or has spent time in deep water practicing is extremely important, especially in New Zealand with our summers spent, the majority of time near water.

Floating is also another important step. Once your baby is confident submerging and even while learning to submerge get your baby on their backs as much as possible. Have their head on your shoulder so they feel your support and sing to them or have a toy for them to look at. Once they are happy on their back on your shoulder move them in front of you and extend your arms out. The more you do it the more confident they will become on their backs.

Next when your baby in confident in the water try to encourage them to roll from their front to their backs without much manipulation.

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Steps to take.

  • Flannel over the baby’s head with drips of water
  • Cue your baby’s name, ready, go.
  • 1/4 cup of water and build up to a full cup, count 1,2,3,4,5 for breath hold.
  • Horizontal movement through the water towards the parent.
  • Vertical submersion after confidence is built with horizontal movement.
  • Teach safety from the side of the pool coming in and turning to hold back on to the wall.
  • Floating
  • Rolling from a front position to a back float
  • Take it slowly and at the pace of your child.
  • Never push your baby under the water before they are ready.

I love teaching infants and believe that a lot can be done at home. As long as you ensure that you follow the steps. It can be terrible if your baby gets water up their nose and they end up taking a few steps backwards, but it does happen. Just start back at the beginning with a small amount of water and cueing their name until you see they are ready to put their head under again. If they do have a fright don’t put them back under the water straight away as it can be more detrimental. If you don’t feel your baby is ready to move on then don’t just take it at their pace, you know how far to go with your own child.

Take it slowly, make it fun and your babies will love the water as much as my children do.

If you would like swimming lessons with Turtle swim school please contact me on turtleswimschool@gmail.com or 0211024184